This is our favorite mid-line loop: it will hold reliably when loaded in any direction.
The alpine butterfly is one of a class of technical knots that are quick and easy to tie, reliable, and easy to tie incorrectly (in which case they may fail catastrophically). Don’t use this knot unless you’re certain you know it well and are able to properly inspect it.
One of the things we like about the alpine butterfly is that it’s the basis of the almost identical alpine butterfly bend.
There are many ways to tie the alpine butterfly: if this technique isn’t working for you, take a look at Grog’s Animated Knots.
1Make a large bight in the rope.
2Make a twist at the base of the bight.
3Make a second twist one third of the way along the bight, twisting in the same direction.
In both twists, the top rope travels from SW to NE and the bottom one travels from NW to SE.
4Flip the second twist over the first one.
5Pull the center of the second twist up through the middle of the first twist.
6Carefully snug the knot by pulling simultaneously on both ends and the loop.
You may find it helpful to use your teeth.
This knot is ABOK # 1053 (Lineman’s loop)